What is Active Isolated Stretching and How is it Different from Other Stretching Exercises?
Active isolated stretching is a specific type of stretching technique that uses muscle tension to produce a stretch.
It increases the range of motion in one area and contracts...
Health Benefits of Ionized Alkaline Water
Why is alkaline water ionizer valuable to health? Ionized water has 3 very imperative variations from the tap or bottled water:
1) pH: It gives PH-boost-ups
Things You Need To Know Before Getting Invisalign
Invisalign is a procedure that uses a series of clear, plastic aligners to straighten your teeth. It is used primarily on patients with mild to moderate tooth crowding that braces cannot correct....
5 things to keep in mind with kratom as your travel buddy
If you enjoy traveling and are currently making preparations for a vacation, you may be wondering how to transport botanicals such as kratom safely and effectively. In addition, you may be asking...
How CBD Oil Improves Dog Health
When many talk about cannabidiol (CBD), most focus on the health benefits that humans have enjoyed from this product. While we are the dominant species on the planet, we aren’t the only...
Best Ways To Beat an Upset Stomach
Few things are worse than making plans and then having to cancel because of an upset stomach. For those who suffer from frequent stomach aches, canceling plans is such a common inconvenience...
How Active Isolated Stretching Can Benefit You
It’s a universally accepted truth that one of the keys to a healthy and active life is stretching. But if you’ve ever attempted to stretch, you can probably testify that it isn’t...
The Absolute Best Massage Guns You Can Buy
Out of all the tools in a masseur’s arsenal, there is nothing quite like the deep massage provided by a professional-grade Booster Mini. The best part about these devices is how easy...
Cardiologist: Get to Know Your Heart Doctor
No matter who you are, there's a heart doctor waiting to take care of you. Every year, nearly 400,000 adults and children undergo open-heart surgery in the US alone — that's one...