At Freedom Fitness, Edinburgh Trenton , they offer a variety of services, including fitness assessments and a fitness training program. They specialize in exercise programs for people with Parkinson’s Disease, orthopedic rehabilitation, arthritis or other chronic conditions. No matter your diagnosis or goal, our team will make sure you are in the best possible environment to achieve your goals.
Today’s blog post will focus on how they encourage members to develop healthy lifestyles by attending group classes such as yoga and pilates and will give you the reasons they have made them fall in love with them.
How do they encourage members to make exercise a part of their daily lives?
They have a variety of exercise programs for people with Parkinson’s Disease, orthopedic rehabilitation, arthritis or other chronic conditions.
Also, they have an exercise program called ‘Fitness in Motion’ which is an innovative approach aimed at developing the well being of both participants and the greater community.
They offer carefully crafted exercise programs for those with Parkinson’s Disease, orthopedic rehabilitation, arthritis or other chronic conditions. Members can look forward to fitness assessments, specialized fitness training and classes including yoga and pilates just to name a few.
They are open from 5.30am to 9pm daily and have a variety of facilities including a cardio theater, stretching area, dance studio, and much more.
So why did they fall in love with Freedom Fitness?
I absolutely fell in love with Freedom Fitness because I have seen the positive influence it has had on people’s lives that most other gyms don’t offer! The staff at Freedom Fitness is very helpful and friendly. I am very impressed with the way they tailor their programs to address any health issues while offering classes such as yoga and pilates which are essential to maintaining balance in life! Also, the facility is kept very clean and state of the art equipment is used during their classes.
– Individually tailored workouts.
They offer workouts that are tailored to the individual which is not very common at most gyms. The fitness assessment allows the trainers to observe and work with the client’s physical limitations in order to create a personalized workout program.
– Friendly atmosphere
The atmosphere is very friendly and upbeat so you don’t feel intimidated or left out. It is a completely judgment free zone! I have seen a number of people with a variety of personal health issues who have chosen Freedom Fitness because they offer personalized training and are very understanding.
– Designated classes for diseased
They have designated classes for those people with Parkinson’s Disease, orthopedic rehabilitation, arthritis or other chronic conditions. There is also the ‘Fitness in Motion’ which is an innovative approach aimed at developing the well being of both participants and the greater community.
– Spotless facility
The facility is spotless. You will never have to see a dirty gym! All the equipment is new so you know it is going to be clean. The staff is always extremely friendly, welcoming and helpful. They are always there to answer any questions!
– Variety of facilities
They have a variety of facilities including a cardio theater, stretching area, dance studio and much more. They also have massages and personal training services.
– Convenient location
It is in the heart of Trenton right on street parking. There is also a Dunkin Donuts right next to it for those early morning workouts!
– 24/7 access
They are open from 5:30am to 9pm so you can come during your lunch break or after work.
– Personalized workouts
They offer workouts that are tailored to the individual which is not very common at most gyms. The fitness assessment allows the trainers to observe and work with the client’s physical limitations in order to create a personalized workout program.
What is the goal of a freedom fitness gym?
Freedom Fitness gym is a team of dedicated and motivated professionals who have a passion for helping people live healthy lifestyles and develop confidence in the process. They offer programs that are tailored to accommodate unique needs so everyone can achieve their goals and live active and balanced lives.
What is the greatest thing about freedom fitness gym?
The greatest thing about Freedom Fitness gym is they are so personable! The staff at Freedom Fitness is very helpful, friendly and accommodating. They really take the time to get to know you as a person, what your goals are and create customized plans after an assessment to address any health issues while offering classes such as yoga and pilates which are essential to maintaining balance in life.
Conclusion:
Freedom Fitness has been a great gym experience for me! They are very understanding of my personal health issues and have created a customized workout program for me. I look forward to attending classes every week that are offered to me such as yoga and pilates which are essential to maintaining balance in life. The staff is always extremely friendly, welcoming and helpful. I always look forward to going to the gym because I know that it is going to be a positive experience and I will see results in no time!
